webinars.

Compete like a natural pro
Dec
3

Compete like a natural pro

Our Natural Bodybuilding Series begins December 3, 2025, and runs every other Wednesday at 7 PM for two hours, continuing through January 14, 2026.

Please note: there will be no sessions on December 24th or January 31st.

This 8-week interactive series will be hosted live via Zoom, featuring education, discussion, and practical guidance designed to help natural athletes level up their training, nutrition, mindset, and presentation.

  • Free for all current coaching members

  • Open to non-members for $200 CAD for the full series

Stay tuned for the topic lineup and guest speaker announcements.

Register now!

register
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Shift 40 +
Dec
4
to Jan 15

Shift 40 +

Grab a coffee or a glass of wine, and let’s talk.

The SHIFT 40+ Webinar Series is a bi-weekly live Zoom experience created for women in their 40s and beyond — a space for open conversation, learning, and connection.

We’ll dive into the topics that matter most right now:

  • Hormones, HRT, and navigating the shifts

  • Smarter, sustainable training and recovery

  • Mindset, stress, and mental health

  • Real-world nutrition and lifestyle strategies

Because these years deserve more than just “push harder” advice — they deserve understanding.

Free for all current coaching members
$200 CAD for non-members to join the full event series

Sessions run every other week via Zoom.

Register Now
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